Dates 2020-2021 
9 live video discussions


Soul City Sisters

SESSION 1
Vulnerability
Explore Brene Brown's Vulnerability Ted Talk and her book Daring Greatly
Vulnerability- What is it? Why important?

SESSION 2
Connection
Connecting to women in meaningful ways
Women competition
Lift each other up
Abundance mindset

SESSION 3
Femininity
What is Femininity?
Sexuality vs. Sensuality 
Balance of energies masculine vs. feminine
How to lead powerfully without acting as a man?
How to be Feminine in the workplace?

SESSION 4
Self-Care
Our bodies- shame, self-love, acceptance
How do we care for ourselves?

SESSION 5
Spirituality and Soul
Spirituality, What is it? 
How to be soulful everyday?

SESSION 6
Female Societal Roles
What does it mean to be a good wife? Mother? Partner? Career?
How much can we adapt and be true to ourselves?
Motherhood/Having children vs not?

SESSION 7
Self-expression
How can we live in “Full Permission” and be our “Rainbow”
Female feelings & Emotions
Anger & Repression
Shame & Guilt

SESSION 8
Self-Worth
Playing Big vs Small- what does success look like for you?
Claiming/Desires Declaration of our stake in this world “I want this in this world…”
Setting Boundaries - saying “No”
Being nice vs.real

SESSION 9
Life Purpose
Starting your own business - what worked? 
How can we support Women in the workplace?
Being and Doing

Schedule

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"Working with Janet & Kristin is a combination of straight talk, soul food, and inspiration."

Rachel Scott, Vancouver

Venue

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"It is extremely empowering being led by these strong women!"

Dalia al Mahmood, Kuwait

Looking to connect to other women in a meaningful, authentic way? Yes! Let's get together and share our stories, strengths and vulnerabilities while uplifting and encouraging each other. Let's figure out life, this world together. Soul City Sisters are small groups of individuals (who identify as feminine), who meet by video sessions on Zoom guided by International life coaches and yoga entrepreneurs.The sessions foster powerful personal growth through a leadership process which explores topics related to women issues such as vulnerability, sexuality, career, relationships, spirituality, and femininity,

Session A will be led by Janet Corvino & Evy Fellas for an "International feel". Janet is an Alignment Life Coach, Yoga Retreat owner and Leadership trainer in Canada. Evy is a Culture & Inclusion Life Coach in Barcelona and England. This session will have a distinct global energy to it. If you are looking to expand your perspectives and connect with women from around the world this one is for you.  

Session B will be led by Janet Corvino & Kristin Campbell for a "Yoga Philosophy" feel. Janet is an Alignment Life Coach, Yoga Retreat owner and Leadership trainer. Kristin is a veteran yoga instructor & teacher trainer. Kristin is also an active wellness entrepreneur with her Water Kefir company.In this session, topics will be explored from a yoga philosophy and lifestyle view.  

Soul Sistas will meet for an initial 7 months, with an opportunity to extend and become a long-term personal advisory board for each other. 

Details

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9 Live Zoom Video, 90mins each
The first 4 sessions are bi-weekly to give the group an opportunity to connect and build momentum. The remaining sessions are monthly. "Taster" session June 4th by Donation: https://donate.unwomen.org/en

Session A: Drop-in style
Janet Corvino & Evy Fellas Thursdays, 9:30am PST & 18:30 CET June 4, June 18, July 9, July 23, August 27, Sept. 24, Oct. 22, Nov.5, Dec. 10.

Session B: One cohesive, intimate group
Janet Corvino & Kristin Campbell 
Date & Time TBA

Deepening practices and journal reflections in between sessions

Continued Connection and Inspiration in WhatsApp

Optional Individual Life Coaching sessions with Janet for $125CAD or Evy $100EUR for for the duration of the 9 sessions at discounted prices for 60min. 

"Together, Janet & Evy uplift, unite and celebrate womanhood. Supportive sisters of a special kind."

Sam, Switzerland

registration 

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Investment

Extending a hand - 2 Scholarships available for Sisters needing financial support. Email janet@soulcityyoga.com.

Our policy lasts 30 days prior to our program start date. If is less than 30 days to start date, unfortunately we can’t offer you a refund. If you cannot make the program due to illness, natural disaster or traumatic event please contact Janet directly to discuss a credit for another program offering with Soul City Yoga.


Refund Policy

Janet & Kristin
Janet & Evy