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Keep Vibrating! Every return from a retreat a retreat not knowing what to do with the learnings in your everyday life? Want to re-ignite the personal growth you felt on the retreat? Extend and expand your transformation with Alignment coaching. Meet one on one with yoga teacher and retreat host Janet Corvino. She will co-create with you an Alignment program to balance your learnings from the retreat to create harmony and balance in your life. How can you find balance of the mind/ body and the soul? What does living your life’s purpose look like? 

Align your core values in your day-to-day life to live with authenticity.

keep vibrating!

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Blissed out

Blissed out, Now What?! Ever go to a yoga class and the teacher said something that sparked an insight? Or maybe you left class feeling heavy, unsure about the direction of you life? Enlist yoga teacher and mentor Janet Corvino to co-create through Alignment Coaching to make sense of the yoga teachings for you in you life.

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Teacher Training Hangover? You finished your training and your a certified yoga instructor but feeling overwhelmed with the experience? The bliss of the experience has diminished but you know it is just around the corner. Enlist Janet to Align your learnings to be within reach and available for yourself and others by finding clarity in your values around teaching, your dharma. The Bhagavad Gita and Steven Cope’s The Great Work of your Life will be referenced.

Teacher training hangover?

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From the Root Up: Discover your soul’s purpose through exploration of the Chakra system. Balance and cultivate your Chakra system through self- exploration of values, life’s purpose and energy balancing. You will work one chakra at a time to discover imbalances and insights creating the visions of your life higher calling into reality. Each chakra will be explored in your daily life while ways to balance and cultivate a productive energy channels for a wholesome, meaningful life. Individual or group workshop

from the root up

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Yamas, Niyamas.. . Say what? Ever heard of the yoga sutras by Patanjali? The yoga sutras contain the Yamas and Niyamas, which are guidelines for yogis to live a life of contentment and peace. Join Janet in breaking down the sutras in ways that can be used in daily modern life to enhance the quality of your life. Simple exploration of what works and what doesn’t for you in your life with the Sutras as the backdrop to living a full, rich life. Individual or group workshop

yamas, Niyamas...say what?

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