Want to deepen your yoga practice and learn about the principles of yoga? Join Janet for “Real Yoga for Real Life” yoga Immersion. Dive into 12 hours of soulful philosophy, nourishing pranayama and practical anatomy. Expect "hands on" activities, powerpoint presentations and deep yoga online practices.
 Suggested: Bring a notebook and “The Yoga Sutras of Patanjali” by Sri Swami Satchidananda.
Handouts provided.

 Dates to be arranged per request
email janet@soulcityyoga.com to register. 
$450CAD

Why, where, and how of yoga for serious yogis

Immersions