Want to deepen your yoga practice and learn about the principles of yoga? Join Janet for “Real Yoga for Real Life” yoga Immersion. Dive into 12 hours of soulful philosophy, nourishing pranayama and practical anatomy. Expect "hands on" activities, powerpoint presentations and deep yoga online practices.
 Suggested: Bring a notebook and “The Yoga Sutras of Patanjali” by Sri Swami Satchidananda.
Handouts provided.

 Friday,March 19th 3:00-7pm
Saturday, March 20th 8am-12pm, 
Sunday, March 21st 8-12pm
email janet@soulcityyoga.com to register. 
+Deadline March 12th
$450CAD

Why, where, and how of yoga for serious yogis
March 19-21

Immersions