Want to deepen your yoga practice and learn about the principles of yoga? Join Janet for “Real Yoga for Real Life” yoga Immersion. Dive into 15 hours of soulful philosophy, nourishing pranayama and practical anatomy. Expect "hands on" activities, powerpoint presentations, deep yoga practices and experiential learning! Suggested: Bring a notebook and “The Yoga Sutras of Patanjali” by Sri Swami Satchidananda.
Touch the surface: Individual workshops $65
Go Deep: Full weekend $150
*Continuing Educational Credits Eligible Yoga Alliance
Why, where, and how of yoga for serious yogis