Schedule
*Classes will have the focus on the Energy Centers known as the Chakras, each day will have discussion, mantra, pranayama and meditations around this theme. Classes may vary depending on energy level, daily excursions and anything else that India has chosen to have us experience.
Sunday March 10th Arrive
Check in Restorative/yin class 6pm
Dinner 7-8:30pm
Opening circle 8:30pm with Fire Puja
Monday March 11th
8-9:30am Morning practice (Vinyasa & Meditation)
9-11am Breakfast
12-5pm Afternoons free leave you time and space to explore,
enjoy the beach, and take in other offerings at the retreat centre
5-6:30pm Yoga (Gentle flow/yin with guided Savasana)
Dinner 7-9pm
Wednesday March 13th
8-9:30am Morning practice (Vinyasa & Meditation)
9-11am Breakfast
12-5pm Afternoons free leave you time and space to explore, enjoy the beach,
and take in other offerings at the retreat centre Night market
Dinner 7-9pm
Thursday March 14th
8-9:30am Morning practice (Vinyasa & Meditation)
9-11am Breakfast
12-5pm Afternoons free leave you time and space to explore, enjoy the beach,
and take in other offerings at the retreat centre
5-6:30pm Yoga (Gentle flow with guided Savasana)
Dinner 7-9pm
Friday March 15th
8-9:30am Morning practice (Vinyasa & Meditation)
9-11am Breakfast
12pm Spice market & temple
5-6:30pm Yin Yoga
Saturday March 16th
8-9:30am Morning practice (Vinyasa & Meditation)
9-11am Breakfast
12-5pm Afternoons free leave you time and space to explore, enjoy the beach, and take in other offerings at the retreat centre
5-6:30pm Yoga (Gentle flow & Closing circle)
Dinner 7-9pm
Sunday March 17th
8-9am Vinyasa
9am Breakfast
Check out
Day 1
Day 2
Day 3
Day 5
Day 6
Day 7
Day 4
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